TRANSCRIPT Mind Noise: craving for excitement, agitation, variety, stimulation, energising, motivation, activity, thinking, worry, reaction, anger, frustration,
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WE judge others in order to be safe. But it’s not. Every judgement we make locks us
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It may seem strange at first to think that in your mind there is constant noise, it
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Mind noise sneaks up on us when we leave a vacuum. When we do not focus on
Podcasts Over on SOUNDCLOUD Read More »
TRANSCRIPT OF CHRIS WALKER INNERWEALTH ON THE BEACH SOUNDCLOUD PODCAST FROM FEB 9th. Good morning, good afternoon,
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One of the most challenging sources of mind noise is frustration. Man it’s a total bummer. We
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The Pain of Regret outweighs the pain of discipline. There is a cure for regret and regret
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TRANSCRIPT 00:01 Well, good. A good, a good anxiety. Anxiety. Ooh, I can’t think of a better
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TRANSCRIPT 00:02 And today we’re talking about worry. So mind noise has been a really strong topic,
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TRANSCRIPT 0:00 Well, it’s the last one for the day. I hope you’ve enjoyed this day and
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