November 2021 - STAGE 1 - THE WALKER METHOD

LIVING CONSCIOUSLY

Disharmony and exhaustion occurs when vital energy is thrown away by the erratic action of the nervous

Many years ago, especially in Indigenous communities, people were in tune with nature. Nature’s harmony and the

Great Work – Heart Work – Not Hard Work – With Just the Right Amount of Everything

Phase 1. Moving from Motivation to Inspiration – Introduction to Coaching Back on Track Challenge The mind

Resilience is a gift, but if it means just fighting off trouble, it is an automatic problem.

I take my clients to Nepal for coaching, but not everyone has the time. So we go

Whether you are mountain climbing, playing with the children, running a triathlon or doing the gardening at

When my father came back from the war, he got a job for about $4 a week.

STAYING BALANCED AFTER COVID You will need to Stay Focused be more present, do what you Love.

When you fart your body is releasing gas it doesn’t want. It only has two choices, up