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EXCELLENCE AT WORK

There is no better metaphor for excellence than weight lifting. A 73Kg person from China has the

People pleasing has a bad reputation. It seems when things go wrong we easily blame it for

IN THIS VIDEO I SHARE WHY DIFFERENT PEOPLE REACT DIFFERENTLY DURING COVID LOCKDOWN AND HOW THIS REFLECTS

It’s Sunday morning, 7am, I’m still in bed. It’s a rare thing, I’m usually up coaching someone

There can be lots to be angry about. Anger is a huge and essential part of nature.

Nature never apologises. Everything she does, she means to do. There are no accidents in nature. She

RALF WALDO EMERSON What is the Meaning of Self-Reliance? I read the other day some verses written

Separated from nature I am whole. I feel whole at least. Four walls define me. I am

You might be sitting down thinking “what am I going to do when Covid restrictions lift and

There are three layers of thought: The First Layer The Second Layer The Third The first layer