health Archives - Page 11 of 12 - STAGE 1

BALANCED CENTRED AND CALM – LEADERSHIP ATTITUDES THAT WIN FRIENDS

As above so below: it’s a great quote for those looking to live authentic lives – it

There is no better metaphor for excellence than weight lifting. A 73Kg person from China has the

People pleasing has a bad reputation. It seems when things go wrong we easily blame it for

Here is the link to our podcast on this: CHANGE 1 CHANGE ALL Did you know that

It’s Sunday morning, 7am, I’m still in bed. It’s a rare thing, I’m usually up coaching someone

Dishes done with love do not keep us awake. Tea without caffeine is not a cause. Cooking

There can be lots to be angry about. Anger is a huge and essential part of nature.

Nature never apologises. Everything she does, she means to do. There are no accidents in nature. She

Separated from nature I am whole. I feel whole at least. Four walls define me. I am

You might be sitting down thinking “what am I going to do when Covid restrictions lift and