Back on Track

Prioritize Yourself—How Ignoring Your True Purpose Can Lead to Calamity

Please look after yourself. We often find ourselves caught in a whirlwind of activities—working hard to build relationships, careers, and families. We plan for the future, buy homes, save for that new car, schedule holidays, and strive to stay fit. We even admire our physical selves in the mirror, proud of our progress. It feels […]

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Embrace the Art of the Vision Quest: Unlocking Your True Aspiration

In the whirlwind pace of modern life, it can be challenging to stop, reflect, and pave a path toward your deepest aspirations. As we approach the end of the year, it’s the perfect moment to embark on a journey of self-discovery and transformation through a powerful practice known as the Vision Quest. This transformative exercise

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THE PATH WALKER

\”The Path Walker\”, is an autobiography by Christopher John Walker. It chronicles his journey of self-discovery and transformation, detailing his struggles with addiction, infidelity, and career setbacks and his ultimate search for meaning and inner peace. Walker uses his experiences in the Himalayas as a springboard for exploring themes of self-mastery, mindfulness, and finding harmony

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Unlocking Potential: My Journey with the Walker Method

Good morning, good afternoon—wherever you are. Welcome to today’s reflection, where I’ll take you on a journey that has been 50 years in the making. It’s the story of the Walker Method—something I’ve refined, shaped, and come to live by. This isn’t just another method or set of tips you can Google. It’s a way

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Self-Leadership: The Foundation for Change, Family, and Personal Growth

In today’s world, the one constant is change. Whether we’re navigating shifts in our careers, managing family dynamics, or pursuing personal growth, self-leadership is the key to thriving in all areas of life. In this video, I dive into the core principles of self-leadership and explore how mastering it can positively impact your ability to

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Healing Through Self-Leadership: What Made the Body Heals the Body

Introduction Healing is often thought of as something that happens to us—something that comes from outside sources, whether it’s medication, treatment, or therapy. But here’s the truth: the same intelligence that made the body heals the body and mind. And healing isn’t just physical—it’s mental, emotional, and spiritual. Through self-leadership, we can guide ourselves to

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How Feeling Lucky Transforms Your Mental Health

Introduction (Podcast Transcript) Good morning, good afternoon, wherever you are. Today, let’s talk about something that plays a central role in the 30-Day Challenge and life itself—feeling lucky. And I mean “lucky FKR”—not the explicit kind, but rather the deeper, more meaningful version. This idea is more than just a phrase; it’s a powerful question

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