gratitude Archives - Page 14 of 15 - STAGE 1

Mind Noise and Why Heart and Soul Matter.

TRANSCRIPT OF CHRIS WALKER INNERWEALTH ON THE BEACH SOUNDCLOUD PODCAST FROM FEB 9th. Good morning, good afternoon,

Too much going on at once we get overwhelm. It happens when sensory inputs are full and

One of the most challenging sources of mind noise is frustration. Man it’s a total bummer. We

The Pain of Regret outweighs the pain of discipline. There is a cure for regret and regret

TRANSCRIPT 00:01 Well, good. A good, a good anxiety. Anxiety. Ooh, I can’t think of a better

TRANSCRIPT 00:02 And today we’re talking about worry. So mind noise has been a really strong topic,

TRANSCRIPT 0:00 Well, it’s the last one for the day. I hope you’ve enjoyed this day and

Anger will mess you up, both mind noise and interpersonal. So, let’s be clear, it’s not a

Doubt is poison. It kills more people than tobacco ever did. The cemetery is filled with doubt.

Confusion reveals us. It shows where we have surrendered our values in order to please or help